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05 Jun 2015 

San Francisco man helps make clothing good as new

Michael Swaine has a 15-year mission to mend the Tenderloin district in downtown San Francisco. Once a month, this college art teacher sets up a sewing machine on the sidewalk and, stitch by stitch, repairs the fabric of his community, all for free. Steve Hartman reports.

City of Trees


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24 Apr 2015 

Millions of consumers visit ratings sites like Yelp before they choose whether to patronize a business, but with a myriad of ratings sites, who's judging the judges?

Consumer Reports investigated the business models of five sites including Yelp and Angie's LIst.

The magazine said that advertisers on some sites could have a greater influence on user tools like search result rankings.

Consumer Reports also said a customer's take on a business can vary widely from one ratings site to another. One plumbing business in the San Francisco Bay area received an "F" on Angie's List, "A+" on the Better Business Bureau and 2.5 stars out of five on Yelp.

Read More: Yelp Sues Firm Over Allegedly Posting Fake Reviews

"No opinion is monolithic," Consumer Reports' senior writer Jeff Blyskal told ABC News. "If you're just looking at one of those, you're going to get a different decision than when you look at all of them."

Blyskal's concern about reviews on Yelp is the small percentage of reviews that may be fraudulent.

"There's an incentive to game the system," Blyskal said.

Yelp says it has systems in place to protect consumers from fake reviews and to make sure the most useful information is displayed prominently.

Yelp also offers business owners a set of tools to provide accurate information, such as communicating with users privately or publicly, said Kristen Whisenand, a company spokeswoman. When trying to find High Quality, online search engine mobile and friendly friendly websites you need to have a look at working with the top Web Design Business in Traverse city.Another distinguishing feature of Yelp, she notes, is that it's a community review website, though users don't have to sign up for an account to read comments.

"We really rely on that community of users," she said. "We find the most helpful reviews are people who are continuing to return to the site."

Read More: $10,000 Fridge Not Worth the Cold Cash, Says Consumer Reports

Darnell Holloway, Yelp's manager of local business outreach, said the company is "very transparent about the fact that we don't highlight all the reviews submitted to Yelp."

As of last quarter, there were 42 million reviews on the site. Yelp is displaying about 75 percent of those reviews, while the remainder of those reviews are picked up by a review filter, he said.

The site had 108 million average monthly visitors in the three months ending June 30.

Businesses that are caught, say, buying fake reviews, are flagged on the website and users are notified of that when visiting that Yelp page.

Those situations are few and far between," Whisenand said. "Our review filter is working day in and day out."

Blyskal expressed some concerns that advertisers on Angie's List are reportedly told they can get 12 times more profile views than companies that don't buy ads. Angie's List costs consumers $46 a year to use the service.

"When [companies] get two reviews and a B average or better, and there are no alerts about them, they can pay to advertise and must offer discount coupons that 'position your business to rotate on page 1 of search results'," Consumer Reports writes.

He is also concerned that the ability of A- and B-rated companies to be displayed at the top of the default search results skews outcomes.

Angie Hicks, co-founder and chief marketing officer of Angie's List, said in a statement, "Angie's List is built on a foundation of fairness and transparency. Everything at Angie's List starts with the consumers."

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13 Mar 2015 

What is Crossfit?

Blue Ridge Crossfit in Fletcher, NC offers the same principal strength and conditioning program used by police tactical opps teams, military special opps, champion martial arts pros and elite and profesional athletes world wide.

It is a fitness program that is both broad and scalable so exercise housewives, grandparents, corporate execs can work out next to athletes, law enforcement and firefighters. This inspires your to workout at your limits to see results faster!

Most of us need to burn fat. This is one of the lower heart rate zones, 60% - 70% of max HR. It is the equivalent of a brisk walk. Yes. You can walk your fat away. It will take a while. A good long while. In fact, in order for your body to release the number of calories needed to melt off a pound of fat (and the hot fudge sundae from last night) you need to walk miles and miles.

If you walk or jog in the cardio zone (70%-80% max HR), an interesting thing happens. In the same amount of time you burn just as many calories (still fat calories) and get the benefits of a cardio workout too.

Now throw in weight training and the real-motion training of a work out like Crossfit. Weight training, in combination with intense cardio training, kicks your body into fat-burn, muscle-building overdrive. The benefit of this workout stays with you all day since your body uses calorie burning energy to repair the muscles after a workout. Blueridge Crossfit training takes all these factors into account to give you the ultimate workout.

Here's what else you will find at Blueridge Crossfit that you won't find at other fitness centers in Asheville: Variety. Your body needs time to repair itself so it is important to work different muscle groups in a variety of ways. This is called muscle confusion.

Even if you go to a gym with your workout in mind, you have already set your body up for that workout on a subconscious level. Studies have shown that your body prepares itself for what it knows is coming up. It's just like seeing a car quickly approach in your review mirror. Your body will tense up and prepare itself for the impact.

When you walk into Blueridge Crossfit in Fletcher you have no idea what the instructor has planned for the workout of the day. This prevents your body from adapting itself for the assault ahead of time and maximizes the muscle confusion, giving you a superior workout.

You can reduce your body fat and gain total fitness quickly. Imagine getting that cut look you used to have or always wanted. You think you'll get there from walking on a treadmill? How's that been working for you so for?

Maybe its time for a change!

Be competitive with those who are in better shape and get inspired to achieve the level of fitness you deserve.

You'll push your limits safely under the watchful eye of a Blueridge Crossfit Trainer.

You will be part of a Crossfit community, dedicated to fitness.

You'll see results faster!

If you are in Hendersonville, Fletcher, Arden, Asheville or South Asheville check out Blueridge Crossfit. Visit our website to get your Free First Visitors pass. No couch potatoes need apply.

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24 Sep 2014 

Web Design Melbourne has been very common now?da?s. Busine???? tod?y n?ed s?meth?ng that w?ll inter??t ?ther people t? check out th?ir bu??n??s. And by having a g??d web??g? through w?b d??ign, the busines? w?ll d?fin?tely g?t a g??d boost ?n s?le? ?nd m?rket?ng. Ther? are n?w lot? of ???ple who ??n d? web d??ign, but it t?k?s ?n ?xpert t? come u? with ?n ?ff??tiv? one th?t w?ll help in ?r?viding ?rofit for a bu?ine??. A g??d web d?s?gner sh?uld be ?lw?y? up t? d?te with the l?t?st st?l?s in w?b d?signing. Th?? ?s t? mak? th?m mor? comp?t?nt with other n?w ?nd more ?reativ? web??t? de?ign?r?. This will ?ls? add points t? their portf?l?o and n?t ?ust be contented with wh?t the? alread? know. H?r? ?re some ?f the l?te?t ?tyles of w?b d?sign th?t web d??ign?r? can think ab?ut ?nd pr?cti?? to creat? ? more ?p?ropr??t? web d?s?gn f?r ?l??nt?.

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It is ?ls? important t? m?k? the des?gn ?s cl?an ?nd ?im?l? a? ?os??bl?. Th? minimal clutter it c?nta?ns the b?tter. A sim?le w?b?it? is s?en t? be h?ne?t ?nd d?re?t t? the ?o?nt when ?t ?omes t? th? m??s?ges that th? ?ompan? would want to ??nvey. Right now, ?eo?l? ?r? l??king f?r v?br?nt ?ol?rs lik? y?llow, red, blu? ?r gr??n. Th?ugh bl?ck, white ?d grey shad?s l??k pr?fession?l; the?e h?v? b?com? v?r? c?mmon ?nd bor?ng to m?n? peopl?. But ?ou n?ed t? l?mit y?ur ??lors to ju?t two or seo thr?e. Th?s w?ll prevent your webs?te fr?m l?oking l?k? a ??rcu?.

W?th ?ll the gadg?ts ?v?ilable now?day?, ?t i? ?m?ortant that y?ur w?b design is mobile, t?bl?t or netb?ok r??d?. This m?kes y?ur w?bs?t? mor? u??ful and h?lpful for ??ur v?s?tor? and m?? ?ttra?t possible client?. If you ??t to do thi? de?ign, ?our web??t? will b? on? ?f th? f?w to ?ffer th? fe?tur?s. Th?s make? ?our w?b??t? m?re ?ttr?ct?v? and mor? ?u?table for bu??ne??.

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Th? h?tt?st tr?nd add?d to Web Design Melbourne ?t th? ?urr?nt t?m? ?s the use ?f QR ?r qu?ck r?s??n??. Th??e ?r? ?quare b?rcode? that will ?pp?ar on ??ur site so th?t ??ur ?u?t?mers w?ll h?v? ?n ?as? ac???? to ??ur m?bil? ??te. Th?? w?ll make ?our bu?ines? m?re ava?l?bl? to lots of oth?r ?e?pl? wh? can b? ??ur ????ible cl?ents ?r cu?tomer?.

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11 Sep 2014 
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